Our complete suite of services offers you a comprehensive assessment of your current fitness level and potential health risks. With this data, you can better strategize to reach your overall goals.

Our state-of-the-art, FDA-approved Dexa (Dual Energy X-Ray Absorptiometry) allows us to give you a detailed, 8-page report of
your body composition with less exposure to radiation than an airport security scan.

Resting Metabolic Rate (RMR) is a measurement of the energy required
to sustain life without any activity (resting). It is about 7-% of your actual metabolic rate and it is used as the base calculation for determining your actual metabolic rate using a combination of height, weight, age, muscle mass and other factors.

VO2 max is a measurement of the maximum volume of oxygen your body can use. Our CardioCoach VO2 Max Testing equipment measures VO2 max and sub max, At, AeT, and peak VO2, Precise target heart rates and calories burned during exercise. We offer these measurements as a reflection of a person’s overall aerobic physical fitness, an indication of endurance potential and calorie burn during exercise.